Foggy Waters

How It All Began

The Little Nudge

You know when you get that feeling that you should be doing something else but you ignore it?  Mainly because you don’t know what “it” is?  Maybe you know but you’re scared, or maybe it just wasn’t the right time.  I knew that I needed to pursue my passion in ANYTHING health and wellness, but I got lost in the hustle and bustle of life.  I was going to school full time, working full time, and paying for my education.  Somehow being a personal trainer or coach was not the right time.  Instead, I continued to work out and would on occasion, train and coach friends.


Fast forward to the present time and the nudge was basically pushing me off the edge.  I started questioning myself and wondering if being a mom, working 9-5, taking care of my father, was my life now.  I mean, is this what I was meant to do?  Seems lame.  I had to reset myself.  I picked up my books, meditated, looked into spirituality for guidance.  Wouldn't you know it? The calling was still there as before.  I just ignored it beause I didn't take the time to be aware. For all these years (20+ to be exact), I had already been doing what I was meant to do, but "for real this time".


So here I am, your biggest cheerleader and accountability partner, ready to provide you with guidance towards your own awakening.   

Nice to Meet You!


Fam  Bam

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Meet Naomi and Kai!  Hubby took the picture! I am a proud mom and wife,who is also a teacher since the pandemic, while juggling work and other "adulting" duties.


Neyda Honda

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This is me! I have worked in corporate since I was 15 years old, and am an athlete, as well as a certified Personal and Group Trainer. 


OCR at Heart

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When I have time to play,you can find me trail running, the gym, playing in parks and using the playground as an obstacle course to train for the next race.